Gold Coast Half Ironman (2009)
James SEABROOK (#806)
Finished
TIME:
05:34:59
Place
513
OF
900
Male
458
OF
731
2529
76
OF
110
Swim 00:38:53
| Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:38:53 | 00:38:53 | 650 | 561 | 90 | - / - |
Cycle 02:54:16
| Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle | 02:54:16 | 03:33:10 | 502 | 462 | 71 | - / - |
Run 02:01:46
| Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run | 02:01:46 | 05:34:58 | 500 | 427 | 80 | - / - |
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