Gold Coast Half Ironman (2009)
Paul Rawlins (#755)
Finished
TIME:
05:20:04
Place
383
OF
900
Male
345
OF
731
C100+
1
OF
10
Swim 00:36:50
| Location | Split | Race Time | Pos | Male | C100+ | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:36:50 | 00:36:50 | 531 | 464 | 4 | - / - |
Cycle 02:40:15
| Location | Split | Race Time | Pos | Male | C100+ | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle | 02:40:15 | 03:17:06 | 224 | 214 | 1 | - / - |
Run 02:02:56
| Location | Split | Race Time | Pos | Male | C100+ | Speed/Pace |
|---|---|---|---|---|---|---|
| Run | 02:02:56 | 05:20:03 | 521 | 445 | 1 | - / - |
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