Gold Coast Half Ironman (2009)
Paul LEGATE (#540)
Finished
TIME:
05:20:28
Place
387
OF
900
Male
349
OF
731
3539
76
OF
155
Swim 00:44:16
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:44:16 | 00:44:16 | 832 | 688 | 148 | - / - |
Cycle 02:47:01
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle | 02:47:01 | 03:31:17 | 362 | 339 | 75 | - / - |
Run 01:49:09
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run | 01:49:09 | 05:20:27 | 284 | 248 | 50 | - / - |
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