Gold Coast Half Ironman (2009)
Richard HOWE (#462)
Finished
TIME:
05:46:19
Place
614
OF
900
Male
540
OF
731
3539
117
OF
155
Swim 00:41:30
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:41:30 | 00:41:30 | 771 | 648 | 138 | - / - |
Cycle 03:01:06
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle | 03:01:06 | 03:42:36 | 611 | 552 | 128 | - / - |
Run 02:03:40
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run | 02:03:40 | 05:46:18 | 532 | 454 | 93 | - / - |
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