Gold Coast Half Ironman (2009)
Alex COOKE (#229)
Finished
TIME:
05:11:59
Place
300
OF
900
Male
273
OF
731
2529
50
OF
110
Swim 00:31:51
| Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:31:51 | 00:31:51 | 196 | 179 | 31 | - / - |
Cycle 02:41:29
| Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle | 02:41:29 | 03:13:21 | 254 | 240 | 40 | - / - |
Run 01:58:35
| Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run | 01:58:35 | 05:11:58 | 450 | 387 | 74 | - / - |
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