8th February 2009 | Geelong, VIC, Australia
EN

IRONMAN 70.3 GEELONG (2009)

Allan LAWRENCE (#568)
Finished
TIME:  04:53:05
Place
310  OF 942
Male
276  OF 752
45-49
29  OF 86

Swim 00:30:38 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 00:30:38 00:30:38 375 320 28 3.71 / 16:07

T1 00:03:44 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:03:44 00:34:24 677 539 57 - / -

Cycle 02:48:09 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Cycle 30k 00:53:51 01:28:16 547 489 55 31.24 / 01:55
Cycle 60K 00:52:51 02:21:09 497 442 48 32.58 / 01:50
Cycle 00:57:38 03:18:48 507 447 49 32.11 / 01:52

Run 01:34:14 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 0.2k 00:04:39 03:23:29 853 683 77 - / -
Run 6.8k 00:28:31 03:52:01 283 250 22 12.29 / 04:52
Run13.8k 00:28:58 04:21:01 185 166 13 13.31 / 04:30
Run 20.8k 00:29:45 04:50:47 156 139 11 13.57 / 04:25
Run 00:02:15 04:53:04 152 135 10 13.43 / 04:27

Allan LAWRENCE's Past IRONMAN 70.3 GEELONG Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 GEELONG (2009) | Individuals #568 310 29 276 04:53:05