10th November 2013 | Mandurah, WA, Australia

Ironman 70.3 Mandurah (2013)

TRIPLE THREAT (#1487)
Finished
GUN TIME:  04:32:28
Place
6
Mixed
3
Relay
3

Swim 00:25:23

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 1.9k 00:25:23 00:25:23 13 5 5 - / - 02:11:05

T2 00:01:49

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:01:49 00:27:13 6 5 5 - / - 11:26:15

Cycle 02:22:46

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 28k 00:46:12 01:13:26 5 4 4 - / - 07:39:08
Bike 44k 00:22:42 01:36:10 5 3 3 - / - 09:55:12
Bike 71.4k 00:48:20 02:24:31 4 3 3 - / - 23:03:33
Bike 88.5k 00:25:28 02:50:01 4 3 3 - / - 23:55:43

Run 01:41:26

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:00:58 02:51:00 15 9 9 - / - 19:23:22
Run800mtrs 00:02:58 02:53:59 2 1 1 - / - 19:49:41
Run1.4k 00:02:43 02:56:44 6 2 2 - / - 04:49:06
Run 6k 00:19:13 03:15:59 3 1 1 - / - 00:08:21
Run 10.6k 00:19:53 03:35:53 7 4 4 - / - 01:54:55
Run11.3k 00:03:11 03:39:06 7 4 4 - / - 14:31:28
Run 15.9k 00:24:00 04:03:07 11 6 6 - / - 06:55:29
Run20.4k 00:25:31 04:28:39 14 7 7 - / - 14:54:21
Run 21.1k 00:03:46 04:32:27 14 7 7 - / - 17:38:09