10th November 2013 | Mandurah, WA, Australia

Ironman 70.3 Mandurah (2013)

PIMP MY STRIDE (#1421)
Finished
GUN TIME:  05:50:52
Place
102
Mixed
42
Relay
42

Swim 00:55:14

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 1.9k 00:55:14 00:55:14 192 89 89 - / - 22:14:16

T2 00:03:08

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:03:08 00:58:24 171 81 81 - / - 09:17:26

Cycle 02:57:07

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 28k 00:55:11 01:53:36 60 32 32 - / - 10:29:18
Bike 44k 00:26:06 02:19:44 60 32 32 - / - 09:05:26
Bike 71.4k 01:03:29 03:23:15 87 45 45 - / - 03:08:57
Bike 88.5k 00:32:17 03:55:33 93 47 47 - / - 10:07:55

Run 01:53:35

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:40 03:57:14 172 80 80 - / - 22:16:16
Run800mtrs 00:03:41 04:00:56 64 25 25 - / - 09:26:38
Run1.4k 00:03:06 04:04:03 57 23 23 - / - 13:39:45
Run 6k 00:25:23 04:29:28 81 31 31 - / - 01:45:10
Run 10.6k 00:25:04 04:54:34 72 26 26 - / - 04:53:36
Run11.3k 00:03:26 04:58:01 71 25 25 - / - 17:07:03
Run 15.9k 00:25:44 05:23:46 45 19 19 - / - 17:36:08
Run20.4k 00:23:30 05:47:18 38 15 15 - / - 04:36:20
Run 21.1k 00:03:32 05:50:51 38 15 15 - / - 22:09:53