10th November 2013 | Mandurah, WA, Australia
EN

Ironman 70.3 Mandurah (2013)

MUNRO PLUS ONE (#1404)
Finished
GUN TIME:  05:18:30
Place
40
Mixed
16
Relay
16

Swim 00:36:14

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 1.9k 00:36:14 00:36:14 152 66 66 - / - 12:55:16

T2 00:01:53

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:01:53 00:38:08 13 10 10 - / - 23:57:10

Cycle 02:59:44

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 28k 00:56:56 01:35:06 89 44 44 - / - 12:34:08
Bike 44k 00:27:28 02:02:36 95 48 48 - / - 08:21:38
Bike 71.4k 01:03:41 03:06:18 105 52 52 - / - 03:45:20
Bike 88.5k 00:31:35 03:37:54 104 52 52 - / - 15:00:16

Run 01:39:34

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:00:57 03:38:53 12 7 7 - / - 03:37:55
Run800mtrs 00:03:09 03:42:03 14 5 5 - / - 15:14:25
Run1.4k 00:02:36 03:44:41 8 3 3 - / - 23:57:03
Run 6k 00:20:19 04:05:01 13 7 7 - / - 03:30:43
Run 10.6k 00:21:24 04:26:27 13 7 7 - / - 17:18:49
Run11.3k 00:03:08 04:29:36 13 7 7 - / - 09:08:38
Run 15.9k 00:22:46 04:52:24 12 7 7 - / - 02:51:26
Run20.4k 00:22:38 05:15:03 12 6 6 - / - 07:30:45
Run 21.1k 00:03:24 05:18:29 12 6 6 - / - 08:30:51