10th November 2013 | Mandurah, WA, Australia

Ironman 70.3 Mandurah (2013)

LANAKAT (#1385)
Finished
GUN TIME:  06:01:51
Place
123
Female
20
Relay
20

Swim 00:30:23

Location Split Race Time Pos Female Relay Speed/Pace TOD
Swim 1.9k 00:30:23 00:30:23 64 8 8 - / - 05:35:46

T2 00:02:13

Location Split Race Time Pos Female Relay Speed/Pace TOD
T1 00:02:13 00:32:38 69 14 14 - / - 21:14:41

Cycle 02:53:32

Location Split Race Time Pos Female Relay Speed/Pace TOD
Bike 28k 00:56:41 01:29:21 84 12 12 - / - 16:24:44
Bike 44k 00:27:27 01:56:49 93 12 12 - / - 02:02:12
Bike 71.4k 01:00:10 02:57:00 84 10 10 - / - 21:52:23
Bike 88.5k 00:29:10 03:26:11 78 9 9 - / - 02:08:14

Run 02:34:06

Location Split Race Time Pos Female Relay Speed/Pace TOD
T2 00:01:30 03:27:43 157 37 37 - / - 05:23:06
Run800mtrs 00:04:24 03:32:08 150 32 32 - / - 00:54:11
Run1.4k 00:03:50 03:36:00 155 35 35 - / - 18:58:03
Run 6k 00:30:33 04:06:34 158 34 34 - / - 12:45:17
Run 10.6k 00:32:37 04:39:13 157 35 35 - / - 01:21:16
Run11.3k 00:04:48 04:44:03 158 36 36 - / - 18:16:06
Run 15.9k 00:35:58 05:20:02 158 36 36 - / - 17:18:45
Run20.4k 00:36:32 05:56:36 160 37 37 - / - 15:55:19
Run 21.1k 00:05:13 06:01:50 159 37 37 - / - 17:17:13