10th November 2013 | Mandurah, WA, Australia

Ironman 70.3 Mandurah (2013)

KOF'S (#1384)
Finished
GUN TIME:  05:42:07
Place
83
Male
39
Relay
39

Swim 00:29:26

Location Split Race Time Pos Male Relay Speed/Pace TOD
Swim 1.9k 00:29:26 00:29:26 51 20 20 - / - 12:57:48

T2 00:08:32

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:08:32 00:38:00 192 58 58 - / - 13:43:02

Cycle 03:09:03

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 28k 01:05:00 01:43:02 169 54 54 - / - 23:01:24
Bike 44k 00:27:08 02:10:12 150 50 50 - / - 22:08:34
Bike 71.4k 01:03:28 03:13:41 128 46 46 - / - 04:45:23
Bike 88.5k 00:33:21 03:47:04 129 46 46 - / - 11:28:46

Run 01:53:33

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:01:25 03:48:31 145 47 47 - / - 18:50:13
Run800mtrs 00:03:18 03:51:50 21 12 12 - / - 09:56:52
Run1.4k 00:02:53 03:54:45 22 12 12 - / - 22:53:07
Run 6k 00:21:49 04:16:36 24 12 12 - / - 01:38:18
Run 10.6k 00:23:30 04:40:07 28 14 14 - / - 04:58:29
Run11.3k 00:03:23 04:43:32 28 14 14 - / - 12:08:34
Run 15.9k 00:27:10 05:10:42 33 15 15 - / - 12:35:44
Run20.4k 00:27:17 05:38:01 37 15 15 - / - 21:03:03
Run 21.1k 00:04:03 05:42:06 37 15 15 - / - 04:33:48