10th November 2013 | Mandurah, WA, Australia

Ironman 70.3 Mandurah (2013)

JAC ATTACK (#1378)
Finished
GUN TIME:  05:52:06
Place
105
Male
45
Relay
45

Swim 00:28:32

Location Split Race Time Pos Male Relay Speed/Pace TOD
Swim 1.9k 00:28:32 00:28:32 35 15 15 - / - 04:53:34

T2 00:02:20

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:02:20 00:30:54 94 33 33 - / - 22:15:56

Cycle 03:04:38

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 28k 00:57:38 01:28:33 103 39 39 - / - 22:00:15
Bike 44k 00:28:22 01:56:57 110 40 40 - / - 23:08:39
Bike 71.4k 01:05:29 03:02:27 117 43 43 - / - 02:20:49
Bike 88.5k 00:33:05 03:35:33 117 41 41 - / - 19:47:15

Run 02:15:13

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:01:15 03:36:50 102 32 32 - / - 09:21:52
Run800mtrs 00:03:52 03:40:44 92 44 44 - / - 01:05:46
Run1.4k 00:03:18 03:44:04 97 48 48 - / - 23:19:06
Run 6k 00:25:38 04:09:44 96 45 45 - / - 11:34:46
Run 10.6k 00:28:21 04:38:06 99 46 46 - / - 05:56:28
Run11.3k 00:04:16 04:42:24 100 46 46 - / - 12:54:06
Run 15.9k 00:32:20 05:14:46 107 46 46 - / - 11:29:48
Run20.4k 00:32:38 05:47:25 113 46 46 - / - 14:02:27
Run 21.1k 00:04:39 05:52:05 113 46 46 - / - 22:37:07