10th November 2013 | Mandurah, WA, Australia

Ironman 70.3 Mandurah (2013)

1 RED NICHOL (#1300)
Finished
GUN TIME:  04:30:52
Place
5
Mixed
2
Relay
2

Swim 00:27:46

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 1.9k 00:27:46 00:27:46 31 16 16 - / - 14:46:48

T2 00:01:47

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:01:47 00:29:35 5 4 4 - / - 23:21:57

Cycle 02:31:50

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 28k 00:49:56 01:19:32 22 12 12 - / - 12:38:34
Bike 44k 00:23:54 01:43:28 20 11 11 - / - 14:39:10
Bike 71.4k 00:51:53 02:35:22 21 12 12 - / - 07:27:44
Bike 88.5k 00:26:02 03:01:26 20 11 11 - / - 03:13:48

Run 01:28:21

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:03 03:02:30 33 15 15 - / - 13:34:52
Run800mtrs 00:03:20 03:05:52 24 11 11 - / - 02:08:14
Run1.4k 00:02:44 03:08:37 18 9 9 - / - 15:14:19
Run 6k 00:19:14 03:27:53 9 4 4 - / - 19:00:15
Run 10.6k 00:18:40 03:46:34 3 1 1 - / - 10:25:36
Run11.3k 00:02:37 03:49:13 3 1 1 - / - 10:01:35
Run 15.9k 00:19:30 04:08:45 2 1 1 - / - 02:47:47
Run20.4k 00:19:09 04:27:55 2 1 1 - / - 03:16:57
Run 21.1k 00:02:55 04:30:51 2 1 1 - / - 15:03:13