10th November 2013 | Mandurah, WA, Australia

Ironman 70.3 Mandurah (2013)

Cory VAN DIJK (#971)
Finished
GUN TIME:  05:14:04
Place
305
Male
264
1824
20

Swim 00:29:46

Location Split Race Time Pos Male 1824 Speed/Pace TOD
Swim 1.9k 00:29:46 00:29:46 379 323 23 - / - 07:33:08

T1 00:03:10

Location Split Race Time Pos Male 1824 Speed/Pace TOD
T1 00:03:10 00:32:58 398 303 28 - / - 15:39:40

Cycle 02:27:29

Location Split Race Time Pos Male 1824 Speed/Pace TOD
Bike 28k 00:48:52 01:21:51 144 138 8 - / - 04:28:33
Bike 44k 00:23:35 01:45:27 138 132 7 - / - 07:38:49
Bike 71.4k 00:48:58 02:34:27 135 130 8 - / - 05:47:49
Bike 88.5k 00:26:00 03:00:28 136 131 8 - / - 19:23:50

T2 00:01:56

Location Split Race Time Pos Male 1824 Speed/Pace TOD
T2 00:01:56 03:02:26 241 195 20 - / - 03:29:08

Run 02:11:36

Location Split Race Time Pos Male 1824 Speed/Pace TOD
Run800mtrs 00:03:53 03:06:21 434 361 24 - / - 07:06:23
Run1.4k 00:03:10 03:09:32 379 317 23 - / - 12:16:14
Run 6k 00:27:57 03:37:31 516 421 23 - / - 02:34:13
Run 10.6k 00:28:33 04:06:06 527 430 22 - / - 12:46:08
Run11.3k 00:04:21 04:10:28 538 438 23 - / - 19:00:30
Run 15.9k 00:31:48 04:42:18 547 444 22 - / - 01:15:40
Run20.4k 00:28:07 05:10:26 509 411 22 - / - 09:43:48
Run 21.1k 00:03:35 05:14:03 503 405 22 - / - 01:24:05