10th November 2013 | Mandurah, WA, Australia
EN

Ironman 70.3 Mandurah (2013)

Paul GARDNER (#804)
Finished
GUN TIME:  04:34:15
Place
71
Male
62
4044
12

Swim 00:26:00

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Swim 1.9k 00:26:00 00:26:00 106 93 17 - / - 06:42:42

T1 00:02:24

Location Split Race Time Pos Male 4044 Speed/Pace TOD
T1 00:02:24 00:28:25 130 106 11 - / - 11:31:47

Cycle 02:20:18

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Bike 28k 00:45:37 01:14:04 43 40 5 - / - 03:57:26
Bike 44k 00:22:51 01:36:57 49 45 5 - / - 01:23:39
Bike 71.4k 00:46:52 02:23:50 55 51 6 - / - 15:07:12
Bike 88.5k 00:24:53 02:48:45 51 47 6 - / - 17:15:27

T2 00:02:19

Location Split Race Time Pos Male 4044 Speed/Pace TOD
T2 00:02:19 02:51:05 395 322 64 - / - 22:01:07

Run 01:43:07

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Run800mtrs 00:03:28 02:54:34 179 156 19 - / - 15:37:56
Run1.4k 00:02:55 02:57:31 167 145 17 - / - 11:00:53
Run 6k 00:21:12 03:18:45 113 96 16 - / - 16:42:07
Run 10.6k 00:22:16 03:41:02 123 106 18 - / - 17:07:44
Run11.3k 00:03:13 03:44:17 122 105 18 - / - 13:10:59
Run 15.9k 00:23:26 04:07:44 121 103 17 - / - 04:04:26
Run20.4k 00:22:55 04:30:41 115 97 17 - / - 20:44:03
Run 21.1k 00:03:33 04:34:14 114 98 17 - / - 20:47:36