10th November 2013 | Mandurah, WA, Australia

Ironman 70.3 Mandurah (2013)

Cees KOEMAN (#709)
Finished
GUN TIME:  05:47:47
Place
579
Male
485
5559
13

Swim 00:32:22

Location Split Race Time Pos Male 5559 Speed/Pace TOD
Swim 1.9k 00:32:22 00:32:22 611 496 14 - / - 17:42:06

T1 00:03:41

Location Split Race Time Pos Male 5559 Speed/Pace TOD
T1 00:03:41 00:36:05 583 447 12 - / - 09:52:29

Cycle 02:40:36

Location Split Race Time Pos Male 5559 Speed/Pace TOD
Bike 28k 00:52:26 01:28:32 355 323 11 - / - 05:24:56
Bike 44k 00:25:12 01:53:46 353 322 11 - / - 20:23:30
Bike 71.4k 00:54:26 02:48:13 367 332 12 - / - 04:24:37
Bike 88.5k 00:28:27 03:16:42 373 336 12 - / - 02:39:46

T2 00:03:01

Location Split Race Time Pos Male 5559 Speed/Pace TOD
T2 00:03:01 03:19:44 604 482 13 - / - 22:59:28

Run 02:28:00

Location Split Race Time Pos Male 5559 Speed/Pace TOD
Run800mtrs 00:04:06 03:23:52 572 469 12 - / - 01:40:16
Run1.4k 00:03:19 03:27:13 521 433 12 - / - 05:23:37
Run 6k 00:27:27 03:54:41 510 416 13 - / - 09:31:05
Run 10.6k 00:30:11 04:24:53 568 460 14 - / - 17:44:37
Run11.3k 00:05:43 04:30:37 612 494 14 - / - 20:50:21
Run 15.9k 00:36:18 05:06:56 662 524 15 - / - 03:10:00
Run20.4k 00:35:51 05:42:49 693 541 16 - / - 11:52:33
Run 21.1k 00:04:55 05:47:46 701 546 16 - / - 07:47:30