10th November 2013 | Mandurah, WA, Australia
EN

Ironman 70.3 Mandurah (2013)

Helen JONES (#597)
Finished
GUN TIME:  05:26:29
Place
411
Female
58
3034
15

Swim 00:28:20

Location Split Race Time Pos Female 3034 Speed/Pace TOD
Swim 1.9k 00:28:20 00:28:20 245 32 5 - / - 16:14:22

T1 00:02:35

Location Split Race Time Pos Female 3034 Speed/Pace TOD
T1 00:02:35 00:30:56 197 39 12 - / - 20:30:18

Cycle 02:47:30

Location Split Race Time Pos Female 3034 Speed/Pace TOD
Bike 28k 00:54:59 01:25:57 535 66 16 - / - 11:51:59
Bike 44k 00:26:36 01:52:35 539 68 17 - / - 01:35:17
Bike 71.4k 00:56:09 02:48:45 511 58 13 - / - 05:38:07
Bike 88.5k 00:29:41 03:18:28 514 63 14 - / - 02:14:30

T2 00:02:22

Location Split Race Time Pos Female 3034 Speed/Pace TOD
T2 00:02:22 03:20:51 409 78 19 - / - 12:43:33

Run 02:05:36

Location Split Race Time Pos Female 3034 Speed/Pace TOD
Run800mtrs 00:03:55 03:24:49 456 77 22 - / - 10:30:49
Run1.4k 00:03:20 03:28:09 455 79 22 - / - 11:20:51
Run 6k 00:25:30 03:53:41 397 75 20 - / - 14:09:43
Run 10.6k 00:26:49 04:20:31 398 73 20 - / - 04:53:13
Run11.3k 00:03:47 04:24:20 400 74 20 - / - 13:40:22
Run 15.9k 00:28:31 04:52:52 389 75 20 - / - 06:22:14
Run20.4k 00:29:26 05:22:20 411 79 20 - / - 20:35:02
Run 21.1k 00:04:06 05:26:28 411 79 20 - / - 05:55:50