10th November 2013 | Mandurah, WA, Australia

Ironman 70.3 Mandurah (2013)

Amy VAN DIJK (#558)
Finished
GUN TIME:  05:22:23
Place
372
Female
51
2529
10

Swim 00:32:28

Location Split Race Time Pos Female 2529 Speed/Pace TOD
Swim 1.9k 00:32:28 00:32:28 620 118 20 - / - 19:05:10

T1 00:02:59

Location Split Race Time Pos Female 2529 Speed/Pace TOD
T1 00:02:59 00:35:29 343 81 14 - / - 02:28:11

Cycle 02:46:30

Location Split Race Time Pos Female 2529 Speed/Pace TOD
Bike 28k 00:55:43 01:31:13 576 78 14 - / - 04:50:35
Bike 44k 00:26:35 01:57:50 564 71 13 - / - 16:57:12
Bike 71.4k 00:55:23 02:53:14 509 57 11 - / - 11:45:56
Bike 88.5k 00:28:44 03:22:00 495 59 12 - / - 23:54:42

T2 00:02:21

Location Split Race Time Pos Female 2529 Speed/Pace TOD
T2 00:02:21 03:24:23 407 76 11 - / - 04:30:25

Run 01:57:57

Location Split Race Time Pos Female 2529 Speed/Pace TOD
Run800mtrs 00:03:31 03:27:56 213 25 6 - / - 13:40:38
Run1.4k 00:03:02 03:31:00 229 29 7 - / - 23:47:02
Run 6k 00:22:30 03:53:31 177 23 6 - / - 03:12:53
Run 10.6k 00:23:53 04:17:25 194 27 6 - / - 23:53:27
Run11.3k 00:03:40 04:21:06 199 28 6 - / - 00:10:28
Run 15.9k 00:28:27 04:49:35 253 43 7 - / - 06:28:57
Run20.4k 00:28:38 05:18:14 301 54 10 - / - 23:37:36
Run 21.1k 00:04:07 05:22:22 303 54 10 - / - 12:38:24