10th November 2013 | Mandurah, WA, Australia
EN

Ironman 70.3 Mandurah (2013)

Helen JONES (#543)
Finished
GUN TIME:  06:13:30
Place
749
Female
150
2529
22

Swim 00:34:45

Location Split Race Time Pos Female 2529 Speed/Pace TOD
Swim 1.9k 00:34:45 00:34:45 753 153 25 - / - 12:37:27

T1 00:03:38

Location Split Race Time Pos Female 2529 Speed/Pace TOD
T1 00:03:38 00:38:24 565 133 24 - / - 15:47:46

Cycle 03:07:56

Location Split Race Time Pos Female 2529 Speed/Pace TOD
Bike 28k 01:00:00 01:38:26 796 147 22 - / - 11:41:08
Bike 44k 00:28:52 02:07:19 809 149 22 - / - 04:13:21
Bike 71.4k 01:05:19 03:12:40 834 165 22 - / - 13:25:22
Bike 88.5k 00:33:41 03:46:22 836 168 24 - / - 18:42:24

T2 00:03:50

Location Split Race Time Pos Female 2529 Speed/Pace TOD
T2 00:03:50 03:50:13 764 170 27 - / - 10:29:35

Run 02:23:15

Location Split Race Time Pos Female 2529 Speed/Pace TOD
Run800mtrs 00:04:57 03:55:11 865 204 31 - / - 22:44:33
Run1.4k 00:04:13 03:59:26 864 199 31 - / - 09:15:28
Run 6k 00:34:41 04:34:08 848 189 26 - / - 09:23:30
Run 10.6k 00:28:12 05:02:22 736 155 23 - / - 10:18:24
Run11.3k 00:03:51 05:06:14 723 153 23 - / - 08:15:36
Run 15.9k 00:32:57 05:39:13 692 149 23 - / - 18:05:15
Run20.4k 00:30:06 06:09:20 657 142 21 - / - 15:58:42
Run 21.1k 00:04:07 06:13:29 652 139 20 - / - 13:56:11