10th November 2013 | Mandurah, WA, Australia
EN

Ironman 70.3 Mandurah (2013)

Sam APPLETON (#4)
Finished
GUN TIME:  03:45:01
Place
3
Male
3
Pro
3

Swim 00:21:16

Location Split Race Time Pos Male Pro Speed/Pace TOD
Swim 1.9k 00:21:16 00:21:16 4 4 4 - / - 03:16:39

T1 00:01:30

Location Split Race Time Pos Male Pro Speed/Pace TOD
T1 00:01:30 00:22:47 6 6 6 - / - 15:11:30

Cycle 02:03:18

Location Split Race Time Pos Male Pro Speed/Pace TOD
Bike 28k 00:40:51 01:03:40 6 6 6 - / - 21:59:03
Bike 44k 00:20:29 01:24:10 4 4 4 - / - 18:39:33
Bike 71.4k 00:40:01 02:04:13 3 3 3 - / - 06:46:16
Bike 88.5k 00:21:53 02:26:07 3 3 3 - / - 17:01:30

T2 00:01:06

Location Split Race Time Pos Male Pro Speed/Pace TOD
T2 00:01:06 02:27:14 7 6 2 - / - 07:09:17

Run 01:17:44

Location Split Race Time Pos Male Pro Speed/Pace TOD
Run800mtrs 00:02:46 02:30:02 4 4 4 - / - 17:45:25
Run1.4k 00:02:19 02:32:23 6 6 5 - / - 08:24:26
Run 6k 00:16:32 02:48:56 7 7 6 - / - 20:47:39
Run 10.6k 00:16:49 03:05:46 7 7 6 - / - 13:11:09
Run11.3k 00:02:24 03:08:12 7 7 6 - / - 09:46:55
Run 15.9k 00:16:41 03:24:54 3 3 3 - / - 06:53:37
Run20.4k 00:17:13 03:42:09 4 4 4 - / - 23:24:12
Run 21.1k 00:02:50 03:45:00 4 4 4 - / - 11:33:43