Ironman 70.3 Mandurah (2013)
Alana HOLBEN (#329)
Finished
GUN TIME:
05:30:59
Place
450
Female
70
4044
13
Swim 00:29:17
Location | Split | Race Time | Pos | Female | 4044 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:29:17 | 00:29:17 | 339 | 44 | 5 | - / - | 19:26:39 |
T1 00:01:57
Location | Split | Race Time | Pos | Female | 4044 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:01:57 | 00:31:16 | 33 | 9 | 1 | - / - | 20:28:38 |
Cycle 02:43:05
Location | Split | Race Time | Pos | Female | 4044 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 28k | 00:52:18 | 01:23:35 | 345 | 31 | 5 | - / - | 01:54:17 |
Bike 44k | 00:25:40 | 01:49:17 | 369 | 33 | 5 | - / - | 12:26:39 |
Bike 71.4k | 00:55:50 | 02:45:09 | 408 | 42 | 6 | - / - | 02:02:31 |
Bike 88.5k | 00:29:11 | 03:14:22 | 421 | 44 | 6 | - / - | 09:31:44 |
T2 00:01:47
Location | Split | Race Time | Pos | Female | 4044 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:47 | 03:16:10 | 184 | 39 | 7 | - / - | 11:06:52 |
Run 02:14:46
Location | Split | Race Time | Pos | Female | 4044 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run800mtrs | 00:03:35 | 03:19:47 | 252 | 32 | 3 | - / - | 19:53:49 |
Run1.4k | 00:03:09 | 03:22:57 | 276 | 39 | 5 | - / - | 10:40:19 |
Run 6k | 00:24:22 | 03:47:20 | 292 | 47 | 10 | - / - | 00:11:22 |
Run 10.6k | 00:28:56 | 04:16:17 | 417 | 78 | 15 | - / - | 21:13:39 |
Run11.3k | 00:04:01 | 04:20:20 | 422 | 80 | 15 | - / - | 18:11:02 |
Run 15.9k | 00:35:01 | 04:55:22 | 522 | 99 | 18 | - / - | 23:42:44 |
Run20.4k | 00:31:01 | 05:26:25 | 541 | 104 | 18 | - / - | 12:53:47 |
Run 21.1k | 00:04:32 | 05:30:58 | 543 | 106 | 18 | - / - | 09:28:20 |
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