10th November 2013 | Mandurah, WA, Australia
EN

Ironman 70.3 Mandurah (2013)

Jo HAWORTH (#328)
Finished
GUN TIME:  05:28:32
Place
425
Female
63
4044
12

Swim 00:29:01

Location Split Race Time Pos Female 4044 Speed/Pace TOD
Swim 1.9k 00:29:01 00:29:01 317 37 4 - / - 18:19:43

T1 00:02:55

Location Split Race Time Pos Female 4044 Speed/Pace TOD
T1 00:02:55 00:31:58 314 74 9 - / - 15:19:20

Cycle 02:58:52

Location Split Race Time Pos Female 4044 Speed/Pace TOD
Bike 28k 00:57:47 01:29:47 694 109 17 - / - 14:20:29
Bike 44k 00:29:26 01:59:14 764 134 25 - / - 03:03:16
Bike 71.4k 01:01:32 03:00:47 752 130 24 - / - 06:44:49
Bike 88.5k 00:30:03 03:30:52 726 123 22 - / - 17:14:54

T2 00:02:11

Location Split Race Time Pos Female 4044 Speed/Pace TOD
T2 00:02:11 03:33:04 342 61 12 - / - 09:50:26

Run 01:55:25

Location Split Race Time Pos Female 4044 Speed/Pace TOD
Run800mtrs 00:03:43 03:36:48 321 49 7 - / - 19:14:10
Run1.4k 00:03:06 03:39:56 304 45 6 - / - 18:27:18
Run 6k 00:23:40 04:03:37 252 35 5 - / - 05:07:39
Run 10.6k 00:24:29 04:28:07 244 37 5 - / - 14:52:09
Run11.3k 00:03:29 04:31:38 242 37 5 - / - 08:49:00
Run 15.9k 00:27:29 04:59:08 271 46 9 - / - 07:03:10
Run20.4k 00:25:34 05:24:44 262 47 9 - / - 18:22:06
Run 21.1k 00:03:45 05:28:31 260 46 9 - / - 09:05:53