10th November 2013 | Mandurah, WA, Australia
EN

Ironman 70.3 Mandurah (2013)

Ruth METCALF (#292)
Finished
GUN TIME:  06:40:29
Place
870
Female
193
5054
8

Swim 00:33:19

Location Split Race Time Pos Female 5054 Speed/Pace TOD
Swim 1.9k 00:33:19 00:33:19 680 133 6 - / - 14:13:21

T1 00:04:06

Location Split Race Time Pos Female 5054 Speed/Pace TOD
T1 00:04:06 00:37:26 691 158 6 - / - 14:10:48

Cycle 02:59:35

Location Split Race Time Pos Female 5054 Speed/Pace TOD
Bike 28k 00:58:02 01:35:29 713 114 6 - / - 16:28:51
Bike 44k 00:27:49 02:03:20 711 110 6 - / - 04:30:02
Bike 71.4k 01:01:24 03:04:45 727 121 6 - / - 21:24:47
Bike 88.5k 00:32:16 03:37:02 735 126 7 - / - 09:37:04

T2 00:04:32

Location Split Race Time Pos Female 5054 Speed/Pace TOD
T2 00:04:32 03:41:36 850 199 7 - / - 21:14:58

Run 02:58:50

Location Split Race Time Pos Female 5054 Speed/Pace TOD
Run800mtrs 00:04:54 03:46:32 855 200 7 - / - 22:59:54
Run1.4k 00:03:52 03:50:25 826 187 7 - / - 19:43:47
Run 6k 00:36:58 04:27:25 868 200 8 - / - 13:14:07
Run 10.6k 00:38:31 05:05:57 886 208 9 - / - 19:15:59
Run11.3k 00:06:43 05:12:42 900 211 9 - / - 15:26:04
Run 15.9k 00:42:32 05:55:16 901 213 9 - / - 10:41:58
Run20.4k 00:39:44 06:35:02 905 213 9 - / - 20:28:24
Run 21.1k 00:05:24 06:40:28 905 214 9 - / - 03:20:30