10th November 2013 | Mandurah, WA, Australia
EN

Ironman 70.3 Mandurah (2013)

Elvira STROMBACK (#273)
Finished
GUN TIME:  05:28:56
Place
433
Female
66
3539
14

Swim 00:29:45

Location Split Race Time Pos Female 3539 Speed/Pace TOD
Swim 1.9k 00:29:45 00:29:45 377 55 12 - / - 01:46:27

T1 00:05:09

Location Split Race Time Pos Female 3539 Speed/Pace TOD
T1 00:05:09 00:34:56 849 207 43 - / - 13:44:58

Cycle 02:50:26

Location Split Race Time Pos Female 3539 Speed/Pace TOD
Bike 28k 00:57:01 01:31:59 647 96 18 - / - 08:32:01
Bike 44k 00:26:34 01:58:34 619 89 16 - / - 10:25:16
Bike 71.4k 00:58:02 02:56:38 607 83 16 - / - 23:00:00
Bike 88.5k 00:28:44 03:25:24 579 81 16 - / - 18:45:26

T2 00:03:36

Location Split Race Time Pos Female 3539 Speed/Pace TOD
T2 00:03:36 03:29:01 730 161 35 - / - 11:52:23

Run 01:59:52

Location Split Race Time Pos Female 3539 Speed/Pace TOD
Run800mtrs 00:03:57 03:32:59 476 82 20 - / - 09:23:01
Run1.4k 00:03:13 03:36:14 419 72 16 - / - 04:22:56
Run 6k 00:28:13 04:04:28 531 97 20 - / - 14:01:10
Run 10.6k 00:23:47 04:28:17 385 72 17 - / - 15:21:39
Run11.3k 00:03:15 04:31:33 374 70 17 - / - 07:08:15
Run 15.9k 00:29:06 05:00:41 379 73 17 - / - 10:00:43
Run20.4k 00:24:35 05:25:17 336 64 14 - / - 08:58:39
Run 21.1k 00:03:37 05:28:55 333 62 14 - / - 20:22:17