10th November 2013 | Mandurah, WA, Australia
EN

Ironman 70.3 Mandurah (2013)

Helen MACKAY (#252)
Finished
GUN TIME:  06:13:04
Place
746
Female
148
3539
31

Swim 00:33:32

Location Split Race Time Pos Female 3539 Speed/Pace TOD
Swim 1.9k 00:33:32 00:33:32 688 135 28 - / - 05:23:34

T1 00:03:46

Location Split Race Time Pos Female 3539 Speed/Pace TOD
T1 00:03:46 00:37:20 608 142 34 - / - 17:54:02

Cycle 03:07:15

Location Split Race Time Pos Female 3539 Speed/Pace TOD
Bike 28k 01:01:04 01:38:25 834 165 35 - / - 09:48:27
Bike 44k 00:29:27 02:07:53 843 167 33 - / - 07:01:15
Bike 71.4k 01:03:26 03:11:21 830 164 32 - / - 23:51:23
Bike 88.5k 00:33:14 03:44:36 833 167 32 - / - 10:31:18

T2 00:04:05

Location Split Race Time Pos Female 3539 Speed/Pace TOD
T2 00:04:05 03:48:43 795 181 38 - / - 23:48:45

Run 02:24:19

Location Split Race Time Pos Female 3539 Speed/Pace TOD
Run800mtrs 00:04:25 03:53:09 729 144 32 - / - 00:33:11
Run1.4k 00:03:43 03:56:54 720 141 30 - / - 02:03:36
Run 6k 00:29:39 04:26:35 645 123 26 - / - 13:26:37
Run 10.6k 00:32:00 04:58:36 693 139 31 - / - 12:25:18
Run11.3k 00:04:20 05:02:58 693 142 31 - / - 06:53:00
Run 15.9k 00:32:47 05:35:47 660 137 27 - / - 15:42:29
Run20.4k 00:32:25 06:08:13 666 147 31 - / - 12:48:15
Run 21.1k 00:04:48 06:13:03 667 148 31 - / - 06:16:25