10th November 2013 | Mandurah, WA, Australia
EN

Ironman 70.3 Mandurah (2013)

Caroline ASHBY (#228)
Finished
GUN TIME:  04:49:08
Place
142
Female
18
3539
3

Swim 00:26:32

Location Split Race Time Pos Female 3539 Speed/Pace TOD
Swim 1.9k 00:26:32 00:26:32 131 17 3 - / - 02:26:34

T1 00:02:05

Location Split Race Time Pos Female 3539 Speed/Pace TOD
T1 00:02:05 00:28:38 51 14 1 - / - 00:42:00

Cycle 02:41:40

Location Split Race Time Pos Female 3539 Speed/Pace TOD
Bike 28k 00:54:17 01:22:56 485 53 13 - / - 06:22:58
Bike 44k 00:25:44 01:48:42 469 49 13 - / - 02:55:24
Bike 71.4k 00:54:21 02:43:04 428 44 13 - / - 02:03:06
Bike 88.5k 00:27:14 03:10:20 395 41 12 - / - 09:37:02

T2 00:01:26

Location Split Race Time Pos Female 3539 Speed/Pace TOD
T2 00:01:26 03:11:48 69 13 1 - / - 18:45:10

Run 01:37:17

Location Split Race Time Pos Female 3539 Speed/Pace TOD
Run800mtrs 00:03:26 03:15:16 166 21 5 - / - 15:45:18
Run1.4k 00:02:51 03:18:08 147 20 5 - / - 13:31:30
Run 6k 00:20:34 03:38:44 93 16 4 - / - 12:12:06
Run 10.6k 00:20:54 03:59:40 87 15 3 - / - 08:19:42
Run11.3k 00:02:54 04:02:35 83 15 3 - / - 20:29:17
Run 15.9k 00:21:20 04:23:56 71 15 3 - / - 06:37:18
Run20.4k 00:21:46 04:45:44 72 15 3 - / - 03:25:46
Run 21.1k 00:03:22 04:49:07 72 15 3 - / - 14:55:49