10th November 2013 | Mandurah, WA, Australia
EN

Ironman 70.3 Mandurah (2013)

Matthew HOLDING (#1165)
Finished
GUN TIME:  05:18:56
Place
344
Male
300
3539
50

Swim 00:28:56

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Swim 1.9k 00:28:56 00:28:56 308 274 50 - / - 14:52:19

T1 00:03:47

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T1 00:03:47 00:32:45 612 469 86 - / - 22:16:08

Cycle 02:43:56

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Bike 28k 00:54:36 01:27:23 507 450 87 - / - 12:50:46
Bike 44k 00:25:55 01:53:19 494 439 83 - / - 03:10:02
Bike 71.4k 00:55:12 02:48:33 459 411 78 - / - 20:18:36
Bike 88.5k 00:28:08 03:16:42 442 394 74 - / - 08:46:45

T2 00:02:38

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T2 00:02:38 03:19:21 506 410 78 - / - 04:36:04

Run 01:59:32

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Run800mtrs 00:03:14 03:22:37 87 75 11 - / - 09:49:20
Run1.4k 00:02:54 03:25:33 116 100 15 - / - 19:58:56
Run 6k 00:23:17 03:48:52 196 169 26 - / - 16:25:35
Run 10.6k 00:26:13 04:15:07 271 227 35 - / - 03:05:10
Run11.3k 00:03:38 04:18:47 276 231 35 - / - 19:28:50
Run 15.9k 00:30:36 04:49:24 350 285 46 - / - 03:56:07
Run20.4k 00:26:21 05:15:46 339 275 45 - / - 18:15:49
Run 21.1k 00:03:07 05:18:55 326 267 44 - / - 02:28:58