10th November 2013 | Mandurah, WA, Australia

Ironman 70.3 Mandurah (2013)

James DUNPHY (#1133)
Finished
GUN TIME:  04:56:46
Place
187
Male
165
3539
30

Swim 00:28:50

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Swim 1.9k 00:28:50 00:28:50 294 261 47 - / - 06:38:53

T1 00:02:25

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T1 00:02:25 00:31:17 141 115 15 - / - 07:21:20

Cycle 02:22:32

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Bike 28k 00:46:35 01:17:53 67 63 13 - / - 16:17:56
Bike 44k 00:22:43 01:40:38 66 62 15 - / - 14:17:21
Bike 71.4k 00:47:37 02:28:17 73 69 14 - / - 01:18:20
Bike 88.5k 00:25:32 02:53:51 76 72 15 - / - 23:33:54

T2 00:01:31

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T2 00:01:31 02:55:23 95 79 17 - / - 03:02:06

Run 02:01:20

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Run800mtrs 00:03:33 02:58:58 232 205 30 - / - 18:09:01
Run1.4k 00:02:54 03:01:54 187 163 24 - / - 08:11:57
Run 6k 00:23:24 03:25:19 219 189 33 - / - 14:12:02
Run 10.6k 00:27:49 03:53:09 336 277 43 - / - 03:43:12
Run11.3k 00:03:29 03:56:39 336 277 44 - / - 17:43:22
Run 15.9k 00:29:00 04:25:41 357 291 49 - / - 22:45:44
Run20.4k 00:27:16 04:52:59 361 291 51 - / - 03:29:42
Run 21.1k 00:03:45 04:56:45 359 290 51 - / - 06:13:28