10th November 2013 | Mandurah, WA, Australia

Ironman 70.3 Mandurah (2013)

Lars Dyrholm HANSEN (#1016)
Finished
GUN TIME:  04:43:14
Place
112
Male
99
2529
11

Swim 00:24:36

Location Split Race Time Pos Male 2529 Speed/Pace TOD
Swim 1.9k 00:24:36 00:24:36 53 44 8 - / - 11:02:58

T1 00:02:09

Location Split Race Time Pos Male 2529 Speed/Pace TOD
T1 00:02:09 00:26:46 68 53 5 - / - 01:58:28

Cycle 02:19:56

Location Split Race Time Pos Male 2529 Speed/Pace TOD
Bike 28k 00:46:44 01:13:32 75 71 6 - / - 12:51:54
Bike 44k 00:22:12 01:35:45 60 56 5 - / - 04:20:47
Bike 71.4k 00:46:18 02:22:05 53 49 5 - / - 02:33:47
Bike 88.5k 00:24:37 02:46:43 49 45 5 - / - 07:11:45

T2 00:01:58

Location Split Race Time Pos Male 2529 Speed/Pace TOD
T2 00:01:58 02:48:43 253 205 32 - / - 01:33:45

Run 01:54:29

Location Split Race Time Pos Male 2529 Speed/Pace TOD
Run800mtrs 00:03:18 02:52:02 114 98 15 - / - 06:23:44
Run1.4k 00:02:49 02:54:52 107 92 14 - / - 20:19:54
Run 6k 00:22:57 03:17:51 178 155 19 - / - 01:56:13
Run 10.6k 00:24:56 03:42:48 216 184 23 - / - 23:11:10
Run11.3k 00:03:24 03:46:13 217 184 23 - / - 23:24:35
Run 15.9k 00:27:09 04:13:24 240 199 24 - / - 01:38:26
Run20.4k 00:25:28 04:38:54 237 195 21 - / - 02:23:56
Run 21.1k 00:04:18 04:43:13 246 202 22 - / - 08:31:35