18th January 2009 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2009)

Michael HERBST (#909)
Finished
GUN TIME:  07:05:06
Place
818  OF 1059
Male
660  OF 820
45-49
80  OF 98

Swim 00:34:52

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:34:52 00:34:52 495 427 45 - / - 13:08:16

T1 00:09:23

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:23 00:44:16 935 728 88 - / - 03:17:40

Cycle 03:35:22

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Cycle 03:35:22 04:19:40 655 569 68 - / - 21:29:44

T2 00:07:54

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:54 04:27:36 961 745 89 - / - 15:47:40

Run 02:37:27

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 02:37:27 07:05:04 967 747 93 - / - 00:11:48