18th January 2009 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2009)

Dave HOWES (#857)
Finished
GUN TIME:  07:34:43
Place
980  OF 1059
Male
771  OF 820
45-49
93  OF 98

Swim 00:37:34

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:37:34 00:37:34 660 535 64 - / - 19:17:38

T1 00:11:08

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:11:08 00:48:43 1007 786 93 - / - 20:18:47

Cycle 04:24:21

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Cycle 04:24:21 05:13:05 1039 808 97 - / - 01:59:49

T2 00:07:33

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:33 05:20:40 951 738 87 - / - 01:00:44

Run 02:14:00

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 02:14:00 07:34:41 678 531 58 - / - 05:08:05