IRONMAN South Africa 70.3 (2009)
Successfully added (#1066) Virginia HENDERSON to My Rivals
Troy BENN (#814)
Finished
GUN TIME:
05:26:40
Place
145
OF
1059
Male
127
OF
820
40-44
14
OF
141
Swim 00:30:18
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:30:18 | 00:30:18 | 152 | 134 | 14 | - / - | 05:00:22 |
T1 00:04:30
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:30 | 00:34:49 | 230 | 184 | 26 | - / - | 06:28:13 |
Cycle 03:05:13
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle | 03:05:13 | 03:40:03 | 191 | 172 | 25 | - / - | 05:10:07 |
T2 00:02:44
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:44 | 03:42:49 | 239 | 188 | 23 | - / - | 07:22:53 |
Run 01:43:48
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run | 01:43:48 | 05:26:38 | 155 | 130 | 15 | - / - | 19:50:02 |
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