18th January 2009 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2009)

Simon HEATON (#621)
Finished
GUN TIME:  06:34:36
Place
629  OF 1059
Male
530  OF 820
35-39
129  OF 192

Swim 00:32:28

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:32:28 00:32:28 287 258 57 - / - 18:19:12

T1 00:05:58

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:58 00:38:28 465 377 86 - / - 22:58:32

Cycle 03:50:50

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 03:50:50 04:29:20 842 704 172 - / - 11:46:04

T2 00:04:04

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:04 04:33:25 480 382 85 - / - 21:20:09

Run 02:01:07

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 02:01:07 06:34:34 457 368 86 - / - 03:04:38