18th January 2009 | East London, South Africa

IRONMAN South Africa 70.3 (2009)

Ross MANNING (#615)
Finished
GUN TIME:  06:10:26
Place
443  OF 1059
Male
382  OF 820
35-39
85  OF 192

Swim 00:39:07

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:39:07 00:39:07 752 602 143 - / - 00:09:11

T1 00:06:26

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:26 00:45:34 553 438 101 - / - 17:58:58

Cycle 03:19:04

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 03:19:04 04:04:40 419 379 81 - / - 08:44:44

T2 00:02:38

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:38 04:07:19 221 174 34 - / - 03:40:43

Run 02:03:04

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 02:03:04 06:10:24 506 406 93 - / - 00:20:28