18th January 2009 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2009)

Roan HAMMOND (#609)
Finished
GUN TIME:  05:53:54
Place
328  OF 1059
Male
286  OF 820
35-39
60  OF 192

Swim 00:30:29

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:30:29 00:30:29 161 143 35 - / - 07:47:13

T1 00:06:20

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:20 00:36:50 540 428 96 - / - 04:06:54

Cycle 03:20:59

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 03:20:59 03:57:51 445 400 87 - / - 03:41:15

T2 00:04:07

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:07 04:02:00 484 384 86 - / - 07:55:24

Run 01:51:51

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 01:51:51 05:53:52 283 231 52 - / - 04:23:56