18th January 2009 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2009)

Richard MARK (#607)
Finished
GUN TIME:  06:25:20
Place
570  OF 1059
Male
487  OF 820
35-39
115  OF 192

Swim 00:43:05

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:43:05 00:43:05 911 720 174 - / - 09:36:29

T1 00:06:42

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:42 00:49:49 600 477 110 - / - 08:53:13

Cycle 03:12:23

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 03:12:23 04:02:13 297 269 57 - / - 17:28:57

T2 00:04:46

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:46 04:07:01 614 485 112 - / - 03:00:25

Run 02:18:16

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 02:18:16 06:25:18 754 590 135 - / - 18:02:02