18th January 2009 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2009)

Nico RETIEF (#589)
Finished
GUN TIME:  06:33:49
Place
624  OF 1059
Male
526  OF 820
35-39
127  OF 192

Swim 00:34:38

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:34:38 00:34:38 479 413 107 - / - 22:31:22

T1 00:04:28

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:28 00:39:08 227 182 38 - / - 05:15:52

Cycle 03:23:08

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 03:23:08 04:02:17 477 425 93 - / - 22:59:01

T2 00:02:32

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:32 04:04:51 201 157 30 - / - 19:54:55

Run 02:28:54

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 02:28:54 06:33:47 887 686 163 - / - 20:20:31