18th January 2009 | East London, South Africa

IRONMAN South Africa 70.3 (2009)

Mbongeni NOBUMBA (#577)
Finished
GUN TIME:  06:17:15
Place
502  OF 1059
Male
431  OF 820
35-39
99  OF 192

Swim 00:43:54

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:43:54 00:43:54 928 734 177 - / - 00:17:18

T1 00:05:54

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:54 00:49:50 448 364 81 - / - 01:46:34

Cycle 03:45:50

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 03:45:50 04:35:42 785 668 163 - / - 01:52:26

T2 00:07:14

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:14 04:42:57 931 722 168 - / - 02:06:21

Run 01:34:15

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 01:34:15 06:17:13 58 51 10 - / - 18:53:57