18th January 2009 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2009)

Lyall WELGEMOED (#567)
Finished
GUN TIME:  07:10:03
Place
857  OF 1059
Male
690  OF 820
35-39
165  OF 192

Swim 00:33:23

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:33:23 00:33:23 359 318 77 - / - 23:36:47

T1 00:05:58

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:58 00:39:22 467 378 87 - / - 00:59:26

Cycle 03:36:01

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 03:36:01 04:15:24 664 574 137 - / - 05:35:28

T2 00:11:52

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:11:52 04:27:17 1030 799 189 - / - 11:30:41

Run 02:42:42

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 02:42:42 07:10:01 993 770 182 - / - 17:13:25