IRONMAN South Africa 70.3 (2009)
Louis VAN NIEKERK (#565)
Finished
GUN TIME:
06:55:33
Place
769
OF
1059
Male
631
OF
820
35-39
154
OF
192
Swim 00:42:09
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:42:09 | 00:42:09 | 883 | 700 | 167 | - / - | 00:52:13 |
T1 00:07:46
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:46 | 00:49:57 | 762 | 597 | 133 | - / - | 08:26:41 |
Cycle 03:42:52
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle | 03:42:52 | 04:32:50 | 749 | 641 | 156 | - / - | 18:32:54 |
T2 00:04:27
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:27 | 04:37:18 | 556 | 440 | 102 | - / - | 22:24:02 |
Run 02:18:12
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run | 02:18:12 | 06:55:31 | 752 | 589 | 134 | - / - | 05:18:55 |
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