18th January 2009 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2009)

John WILLIAMSON (#551)
Finished
GUN TIME:  06:12:08
Place
460  OF 1059
Male
397  OF 820
35-39
91  OF 192

Swim 00:34:19

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:34:19 00:34:19 447 387 97 - / - 00:44:23

T1 00:05:54

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:54 00:40:14 449 365 82 - / - 04:43:38

Cycle 03:26:53

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 03:26:53 04:07:09 526 462 104 - / - 19:57:13

T2 00:03:40

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:40 04:10:51 396 316 69 - / - 19:00:55

Run 02:01:14

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 02:01:14 06:12:06 460 370 87 - / - 04:45:30