IRONMAN South Africa 70.3 (2009)
John HEATH (#550)
Finished
GUN TIME:
07:09:58
Place
856
OF
1059
Male
689
OF
820
35-39
164
OF
192
Swim 00:39:14
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:39:14 | 00:39:14 | 761 | 609 | 144 | - / - | 18:39:18 |
T1 00:07:48
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:48 | 00:47:04 | 763 | 598 | 134 | - / - | 17:33:48 |
Cycle 03:37:03
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle | 03:37:03 | 04:24:09 | 673 | 581 | 141 | - / - | 10:47:33 |
T2 00:09:16
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:09:16 | 04:33:26 | 1006 | 778 | 183 | - / - | 01:10:10 |
Run 02:36:28
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run | 02:36:28 | 07:09:56 | 964 | 744 | 174 | - / - | 23:10:00 |
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