18th January 2009 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2009)

Joe VAN VREDEN (#546)
Finished
GUN TIME:  06:32:47
Place
618  OF 1059
Male
522  OF 820
35-39
126  OF 192

Swim 00:44:06

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:44:06 00:44:06 932 736 178 - / - 05:04:10

T1 00:06:26

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:26 00:50:34 549 436 99 - / - 08:30:38

Cycle 03:31:00

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 03:31:00 04:21:35 594 518 120 - / - 23:21:39

T2 00:03:59

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:59 04:25:36 462 367 81 - / - 07:42:20

Run 02:07:08

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 02:07:08 06:32:45 570 454 108 - / - 01:22:49