18th January 2009 | East London, South Africa

IRONMAN South Africa 70.3 (2009)

Jeffrey LAW (#543)
Finished
GUN TIME:  06:53:21
Place
756  OF 1059
Male
621  OF 820
35-39
150  OF 192

Swim 00:36:26

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:36:26 00:36:26 609 502 126 - / - 11:06:30

T1 00:08:27

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:27 00:44:55 848 666 152 - / - 21:41:39

Cycle 03:27:41

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 03:27:41 04:12:37 542 475 110 - / - 05:52:41

T2 00:11:07

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:11:07 04:23:45 1027 796 188 - / - 15:23:49

Run 02:29:33

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 02:29:33 06:53:19 899 691 164 - / - 13:56:43