18th January 2009 | East London, South Africa

IRONMAN South Africa 70.3 (2009)

Iain BARROW (#534)
Finished
GUN TIME:  06:25:15
Place
568  OF 1059
Male
486  OF 820
35-39
114  OF 192

Swim 00:32:56

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:32:56 00:32:56 320 287 66 - / - 05:29:40

T1 00:07:40

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:40 00:40:38 743 585 130 - / - 17:27:22

Cycle 03:32:28

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 03:32:28 04:13:07 623 542 130 - / - 03:33:11

T2 00:07:00

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:00 04:20:08 914 711 164 - / - 14:10:12

Run 02:05:03

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 02:05:03 06:25:13 538 431 102 - / - 07:55:17