18th January 2009 | East London, South Africa

IRONMAN South Africa 70.3 (2009)

Henry DE BEER (#532)
Finished
GUN TIME:  05:42:22
Place
233  OF 1059
Male
203  OF 820
35-39
37  OF 192

Swim 00:31:48

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:31:48 00:31:48 236 212 44 - / - 05:58:32

T1 00:04:17

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:17 00:36:07 206 168 32 - / - 23:29:31

Cycle 03:04:08

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 03:04:08 03:40:16 173 155 28 - / - 02:50:20

T2 00:02:29

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:29 03:42:46 189 147 27 - / - 08:26:10

Run 01:59:33

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 01:59:33 05:42:20 423 343 82 - / - 07:49:04