18th January 2009 | East London, South Africa

IRONMAN South Africa 70.3 (2009)

Grant JENNINGS (#523)
Finished
GUN TIME:  06:09:38
Place
436  OF 1059
Male
376  OF 820
35-39
82  OF 192

Swim 00:32:11

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:32:11 00:32:11 265 239 53 - / - 01:35:35

T1 00:05:16

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:16 00:37:28 345 280 59 - / - 03:34:12

Cycle 03:10:36

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 03:10:36 03:48:06 263 240 49 - / - 02:41:30

T2 00:02:30

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:30 03:50:37 190 148 28 - / - 23:27:21

Run 02:18:58

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 02:18:58 06:09:36 768 601 139 - / - 20:33:00