18th January 2009 | East London, South Africa

IRONMAN South Africa 70.3 (2009)

Gareth VAN HARMELEN (#510)
Finished
GUN TIME:  06:28:02
Place
586  OF 1059
Male
500  OF 820
35-39
120  OF 192

Swim 00:35:49

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:35:49 00:35:49 564 477 120 - / - 10:49:13

T1 00:05:35

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:35 00:41:26 403 326 71 - / - 20:11:30

Cycle 03:38:09

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 03:38:09 04:19:36 686 592 145 - / - 22:16:20

T2 00:03:37

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:37 04:23:15 380 303 63 - / - 20:46:39

Run 02:04:44

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 02:04:44 06:28:00 532 426 99 - / - 17:44:44