18th January 2009 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2009)

Dirk LIGTHELM (#497)
Finished
GUN TIME:  06:02:12
Place
384  OF 1059
Male
331  OF 820
35-39
75  OF 192

Swim 00:37:41

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:37:41 00:37:41 668 541 132 - / - 05:27:45

T1 00:08:11

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:11 00:45:54 823 646 147 - / - 13:32:38

Cycle 03:30:29

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 03:30:29 04:16:24 584 510 117 - / - 09:09:48

T2 00:05:22

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:22 04:21:47 721 568 133 - / - 05:45:11

Run 01:40:21

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 01:40:21 06:02:10 112 95 19 - / - 04:55:34