IRONMAN South Africa 70.3 (2009)
Dirk LIGTHELM (#497)
Finished
GUN TIME:
06:02:12
Place
384
OF
1059
Male
331
OF
820
35-39
75
OF
192
Swim 00:37:41
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:37:41 | 00:37:41 | 668 | 541 | 132 | - / - | 05:27:45 |
T1 00:08:11
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:11 | 00:45:54 | 823 | 646 | 147 | - / - | 13:32:38 |
Cycle 03:30:29
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle | 03:30:29 | 04:16:24 | 584 | 510 | 117 | - / - | 09:09:48 |
T2 00:05:22
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:22 | 04:21:47 | 721 | 568 | 133 | - / - | 05:45:11 |
Run 01:40:21
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run | 01:40:21 | 06:02:10 | 112 | 95 | 19 | - / - | 04:55:34 |
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