18th January 2009 | East London, South Africa

IRONMAN South Africa 70.3 (2009)

Craig READ (#476)
Finished
GUN TIME:  05:16:37
Place
105  OF 1059
Male
93  OF 820
35-39
18  OF 192

Swim 00:25:26

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:25:26 00:25:26 23 21 1 - / - 12:25:30

T1 00:05:12

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:12 00:30:39 334 270 53 - / - 00:14:03

Cycle 02:52:56

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 02:52:56 03:23:37 70 67 12 - / - 19:47:01

T2 00:03:08

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:08 03:26:47 298 238 45 - / - 16:13:31

Run 01:49:47

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 01:49:47 05:16:35 237 195 41 - / - 06:19:59